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British Athletics & Welsh Athletics: Dealing & Recovery from COVID-19

British Athletics & Welsh Athletics have provided useful information and guidance on dealing with and recovering/returning to exercise after COVID-19 as well as a running guidance out in the community.

Have a read: Running Guidance: https://www.welshathletics.org/image/Documents/COVID-19/Running%20Guidance%20in%20times%20of%20COVID.pdf

 

 

 

ENJOY YOUR RUNNING - STAY SAFE, HEALTHY AND PHYSICALLY DISTANT! DO NOT TAKE ANY RISKS

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